All posts by Scott Allison

About Scott Allison

Scott Allison has authored numerous books, including 'Heroes' and 'Heroic Leadership'. He is Professor of Psychology at the University of Richmond where he has published extensively on heroism and leadership. His other books include Reel Heroes, Conceptions of Leadership, Frontiers in Spiritual Leadership, and the Handbook of Heroism. His work has appeared in USA Today, National Public Radio, the New York Times, the Los Angeles Times, Slate Magazine, MSNBC, CBS, Psychology Today, and the Christian Science Monitor. He has received Richmond's Distinguished Educator Award and the Virginia Council of Higher Education's Outstanding Faculty Award.

Yuval Noah Harari, Angela Lansbury, and Things Hidden in Plain Sight

By Scott T. Allison

In his recent book Nexus, philosopher Yuval Noah Harari observes that modern humans have access to more information than ever before, yet “it doesn’t seem that all this information has given us answers to the big questions of life: Who are we? What should we aspire to? What is a good life and how should we live it?” (Harari, 2024, p. xi).

This is an odd statement, perhaps even alarming. How do we not know who we are or what a good life is? Human beings have been aware of the key components of “a good life” for many thousands of years. In antiquity, literary classics and entire philosophical traditions were built around these components.

The answers have been hiding in plain sight for millennia. Every day we are bombarded with pointers about how to live our best lives.

Stories as Vast Reservoirs of Wisdom

Everything we need to know about living a meaningful life and becoming our best selves can be found in good storytelling. The vast majority of people grow up hearing stories, reading stories, or watching stories. In Europe or North America, fairy tales from Bambi to Hansel and Gretel offer recipes to children about how best to live our lives.

As much as they need nutritious food, adults need good stories, too. Consider the Epic of Gilgamesh, composed over 4,000 years ago. Gilgamesh was a mighty but arrogant king who befriends a wild man named Enkidu. When Enkidu dies as punishment from the gods, a grief-stricken Gilgamesh embarks on a futile quest for immortality. Ultimately, Gilgamesh is humbled and transformed into accepting his mortality and finding meaning in his life.

Gilgamesh teaches us that the key to a good life resides in understanding that suffering is transformative, that the material world is fleeting, that friendships sustain us, that nature and humility are essential, and that legacy is found in meaningful actions.

These same life lessons have been imparted to us through the telling of countless stories. You can choose almost any popular story, such as Hamlet, The Wizard of Oz, The Epic of Sunjata, The Great Gatsby, A Tale of Two Cities, the Bhagavad Gita, Harry Potter, Star Wars, and countless other tales.

In all these stories, heroes go on a journey of self-discovery and metamorphosis. We are drawn to these stories because they all call us to go on the same journey as these heroes. We love Harry Potter, Jane Eyre, and Mulan because each one of us is that same awkward underdog who must discover their hidden talents and blossom into someone who does great good in the world.

All our favorite stories, both ancient and modern, point to what comprises a good human life. Painful things happen to us that challenge us and force us to seek help from others. We are humbled into healing, learning, and growing into our best selves. We then give back to others.

Wisdom Hidden in Plain Sight

So then why does Yuval Noah Harari write that modern humans have little understanding of who we are and how we should live? The answers we seek are in plain sight, revealed in every good story we’ve ever encountered in novels, plays, movies, and television.

Most people make the mistake of believing they read and watch stories with the goal of being entertained. The deeper reason is that stories exist to convey wisdom about how to best live a purpose-filled life. The authors of those stories are our mentors, imploring us to use our suffering to grow into resilient, resourceful, caring human beings who make a positive difference in this world.

I’m reminded of the late, great Angela Lansbury, who sang the wonderful theme song to Beauty and the Beast. The opening line is, “Tale as Old as Time,” a clear reference to ancient story patterns that connect us to the wisdom of deep time.

Yuval Noah Harari makes the point that modern humans are overwhelmed with information yet starved for wisdom. Perhaps the solution is to put away our smartphones and begin reading and gleaning insights about life from good stories.

References

Campbell, J. (1949). The hero with a thousand faces. New York: New World Library.

Harari, Y. N. (2024). Nexus: A brief history of information networks from the stone age to AI. New York: Random House.

 

 

 

 

 

 

What did Joseph Campbell Mean by ‘Follow Your Bliss’?

This post is based on the following chapter in the Encyclopedia of Heroism Studies:

  • Allison, S. T. (2023). Follow Your Bliss and Heroism. In S. T. Allison, J. K. Beggan, and G. R. Goethals (Eds.), Encyclopedia of Heroism Studies. New York: Springer.

By Scott T. Allison

Joseph Campbell’s phrase ‘Follow your bliss’ offers a path to discovering joy, meaning, and a sense of being fully alive. Campbell introduced the term in the 1970s, and since his passing in 1987, it has deeply influenced popular culture, positive psychology, and the self-help movement.

Let’s explore Campbell’s concept of bliss, his guidance on how to pursue it, how the phrase has been misunderstood over time, and how heroism researchers have incorporated the pursuit of bliss into their studies on living a heroic life.

Definitions of Bliss

Dictionary definitions of bliss refer to a person’s sense of complete joy, happiness, and deep satisfaction with their life’s purpose and vocation (e.g., Merriam-Webster 2023). In positive psychology, many concepts are similar to the experience of bliss. Abraham Maslow (1943) introduced the idea of self-actualization, which represents the highest level of human development, where an individual realizes their full potential. By emphasizing people’s innate drive to become their best selves, Maslow and other person-centered therapists laid the foundation for a humanistic approach in psychology, which eventually influenced the development of modern positive psychology.

Of all the concepts in positive psychology, the state of flourishing may be the closest to Campbell’s idea of bliss. Martin Seligman’s (2012) comprehensive study of flourishing found that it involves a sense of fulfillment, the completion of meaningful tasks, and the formation of deep emotional connections with others. According to Seligman, flourishing is achieved by aligning with the PERMA model, which highlights five core components of well-being: positive emotions, engagement, relationships, meaning, and accomplishments. Rather than being a fixed trait, flourishing comes from pursuing tasks that one is passionate about. To flourish is to live an authentic, fulfilling life that brings joy and happiness.

Campbell’s concept of bliss shares similarities with Seligman’s idea of flourishing. In his 1985 interview with Bill Moyers, Campbell (1988, 120) explained that If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living.” Essentially, Campbell saw bliss as the ability to pursue life goals that align with one’s personal strengths and sources of joy. He also highlighted the social aspect of the hero’s journey, noting that, “You begin to meet people who are in the field of your bliss, and they open the doors to you…. [and] doors will open where you didn’t know they were going to be” (p. 120).

Campbell (1991, 148) described bliss as the state where a person’s life is in harmony with their environment. He wrote, “The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.” Similarly, Richard Rohr (2009) proposed that joy and happiness come from achieving what he calls resonance, which means being in tune with the universe. This resonance is cultivated through meditation that focuses on aligning one’s inner calling with external cues. Rohr likens this process to using a tuning fork to create perfect harmony with one’s surroundings. Campbell also believed that bliss arises from achieving this kind of physical and spiritual resonance with one’s deepest self.

Pathways to Bliss

Campbell (2004) offered insights into the process of discovering one’s bliss, emphasizing that the journey is challenging and demands courage, intuition, and support from allies and mentors. Each person’s path to bliss is unique and often hidden or difficult to recognize. As Campbell noted, “You enter the forest at the darkest point where there is no path,” meaning that following an established path often leads to someone else’s journey, not your own. The key question for anyone seeking bliss is: How can they identify their own path? Campbell suggests three possible methods for doing so.

  1. The first path involves following the stages of the mythic hero’s journey, as outlined by Campbell in his influential 1949 work The Hero with a Thousand Faces. This journey includes leaving the hero’s familiar world, navigating a dangerous new environment, meeting allies, facing villains, undergoing personal transformation, and returning home as a more evolved individual. The hero’s journey is a humbling process that expands the hero’s capacity for growth, learning, and maturity. Campbell (1991, 21) noted that “opportunities to find deeper powers within ourselves come when life seems most challenging,” highlighting how adversity can lead to personal development.
  2. The second path to finding bliss involves engaging in spiritual practices aimed at fostering a positive mindset that is open to new directions in life. These practices include mindful meditation, yoga, gratitude, forgiveness, humility, loving-kindness, and presence. While rooted in religion and philosophy, modern scientific research has confirmed their positive effects (Jones 2019). Studies show that these practices benefit brain regions associated with emotional regulation, well-being, pain tolerance, body awareness, introspection, and self-image (Breedvelt et al. 2019). People who engage in such practices often report greater clarity about their life’s purpose and direction (Cahn et al. 2017).
  3. The third path to bliss is the experience of profound love. For those pursuing religious transformation, this love is often directed toward a higher power, leading to spiritual awakening. For those on the hero’s journey, this love may take the form of newfound compassion for humanity or romantic love for an idealized partner. Examples of characters who find bliss through love in film and literature include Ebenezer Scrooge (*A Christmas Carol*), Lieutenant Dan (*Forrest Gump*), the Grinch (*How the Grinch Stole Christmas*), and Phil Connors (*Groundhog Day*). These characters, who begin as deeply flawed, only find their bliss through the transformative power of love. Often, they endure significant suffering, but by discovering love—whether for an individual or all of humanity—they are relieved of their suffering and granted the gift of bliss.

Conclusion

Campbell (1988) stressed that the path to bliss is filled with uncertainty. He emphasized that the ancient spiritual language of Sanskrit uses three terms to signify the gateway to transcendent bliss: *sat*, *chit*, and *ananda*. In Sanskrit, “sat” means being, “chit” means consciousness, and “ananda” means bliss. Campbell acknowledged that he was unsure whether his consciousness or his way of being were ideal, but he was certain about the source of his bliss—his study of world mythology. He decided to focus on what brought him bliss, hoping it would enlighten both his consciousness and his being. “I think it worked,” he reflected (p. 96).

Campbell firmly believed that experiencing bliss is a fundamental aspect of being human, and he was critical of the religious focus on achieving bliss only in the afterlife. He remarked, “Religious people tell us we won’t truly experience bliss until we die and go to heaven. But I believe in experiencing as much of it as possible while we’re still alive.”

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The Heroism of Finding the Extraordinary in the Ordinary

This post is based on the following chapter in the Encyclopedia of Heroism Studies:

By Scott T. Allison

Finding the extraordinary within the mundane can be a deeply heroic act. In a world that often glorifies grand achievements and remarkable feats, there is a quiet heroism in the everyday individual who faces the routines of life with resilience and grace. This heroism lies in the ability to discover purpose, meaning, and beauty in the seemingly ordinary.

                             The Banality of Heroism

Zeno Franco and Philip Zimbardo (2006) proposed the idea of the “banality of heroism,” which challenges the conventional belief that heroes are exceptional individuals in extraordinary situations. The banality of heroism suggests that heroic acts are not limited to rare circumstances or a select group of people but are instead within reach of ordinary individuals in everyday life. Heroes can emerge not only in the face of extreme danger or crises but also in routine, everyday moments where people demonstrate acts of altruism, kindness, and moral courage.

The Heroism of the Masses

American psychologist William James (1899, 2) noted a quiet heroism within the working class, recognizing “the great fields of heroism lying round about” him. He was captivated by the small, seemingly insignificant everyday actions that demonstrated unacknowledged heroism. James argued that living a heroic life on a personal level involves the ability to let a higher ideal guide one’s actions. This ideal could be as simple as living a life defined by honesty and integrity.

The Heroism of Living an Ordinary Life

Craig Kocher (2016) also examined the positive psychological effects of discovering the extraordinary within the ordinary. Kocher shares the story of Jayber Crow, the main character in Wendell Berry’s novel. Crow leaves his small Kentucky town with dreams of achieving something remarkable, but eventually returns later in life. He then embraces a simple life as a barber and gravedigger. Instead of feeling discouraged by what might seem like a lack of heroic achievement, Crow builds an extraordinary life from the simplicity of his daily routines. He becomes “fully immersed in the community’s life” and realizes that “the fabric of his life is fully intertwined with people he knows and loves.” Despite not reaching the social status he once envisioned, Crow finds deep satisfaction and purpose in his life.

It’s a Wonderful Life Helping People

In the movie It’s a Wonderful Life, George Baily spends his life helping poor people. He dreams of leaving his dreary hometown of Bedford Falls, but circumstances continually keep him from doing so. Frustrated by his unmet ambitions, George considers ending his life, but is stopped by a guardian angel named Clarence, who shows George how bleak and troubled the townspeople would have been if he had never existed.

Through this revelation, George realizes that his seemingly ordinary life had profound meaning and purpose all along.

Many Small Positive Acts Add Up to Heroism

Ernest Becker (1973) explored the psychological aspects of how people confront their own mortality. People want to live a heroic life but almost always fall short. Rather than abandoning the pursuit of heroism, Becker advocates for a redefinition of what it means to live a virtuous and meaningful life. He writes, “The most that any one of us can seem to do is to fashion something—an object or ourselves—and drop it into the confusion, make an offering of it, so to speak, to the life force.” Becker suggests that individuals can adopt a mindset of acceptance—not as a cynical rejection of life, but as a healthy acknowledgment of their own limitations. He argues that people can find a balance by maintaining a deep respect for the mysterious vastness of the universe while also making many small, meaningful contributions to better the world.

Finding the extraordinary in the ordinary is essential to our emotional and psychological well-being. Everyday moments have the power to boost our happiness, resilience, and overall life satisfaction. Developing a mindset that values the extraordinary within the seemingly mundane not only boosts our mental health but also fosters a more fulfilling, meaningful, and heroic life.

The Hero’s Journey is Always About Returning Home

This post is based on the following chapter in the Encyclopedia of Heroism Studies:

  • Allison, S. T. (2023). Home and the Hero’s Journey.  In S. T. Allison, J. K. Beggan, and G. R. Goethals (Eds.), Encyclopedia of Heroism Studies. New York: Springer.

By Scott T. Allison

Joseph Campbell’s (1949) concept of the mythic hero’s journey starts and ends at home. In the beginning, home represents the safe, familiar, and ordinary world where the hero lives in apparent ease and comfort. Unaware of their need for growth, heroes embark on a challenging journey that pushes them to realize their full potential. This journey transforms the hero, who then returns home with a new perspective and offers a boon or gift that brings positive transformative change to their community.

There’s No Place Like Home

The hero’s journey consists of three key stages: Departure, Initiation, and Return. One of the most iconic films of the 20th century, The Wizard of Oz, tells the story of a young girl, Dorothy Gale, who is uprooted from her home and faces numerous challenges in her quest to return. In his analysis of the film, David Smith (2014) delves into the deeper meaning of its famous catchphrase, “There is no place like home.” While commonly understood to mean that home is the best place to be, the phrase can be interpreted more literally to suggest that “home” isn’t a physical location at all. If home is “no place,” then what is it?

Dorothy Gale comes to understand what home truly means, but only after embarking on an extraordinary adventure in a strange land. Or did she? As revealed at the end of the film, Dorothy never physically traveled anywhere. During a severe storm, she hit her head, lost consciousness, and hallucinated the entire journey through the land of Oz. Dorothy’s “journey home” was actually an interior journey, not a physical one.

Like many aspects of the hero’s journey, “home” can have both a literal meaning and various symbolic or metaphorical interpretations. Home can indeed be a physical place, and many hero stories involve traveling to unfamiliar and transformative locations. However, alongside this physical journey, there is always a corresponding psychological journey for the hero. Before leaving the land of Oz to return to Kansas, Dorothy is asked by the Scarecrow what she has learned. She responds, “If I ever go looking for my heart’s desire again, I won’t look any further than my own backyard. Because if it isn’t there, I never really lost it to begin with.”

Dorothy’s deepest wish was always to return home, and she discovers that home was within her all along. When she realizes that her heart’s desire is in her own backyard, Dorothy acknowledges that there is truly no “place” like home. She comes to understand that her home in Kansas was never the ultimate destination of her journey.

She learns that home has two key aspects: it is the deepest desire of your heart, and it is a quality that you always carry within yourself. In essence, home represents the ideal of being fully and completely “in place.” To be “in place” means becoming entirely who you are meant to be — your best self, your transformed self, your most heroic self.

What often prevents us from feeling completely “in place” is usually a major personal shortcoming that hinders our true potential or an unresolved past trauma that needs to be addressed and healed. Overcoming this inner issue requires embarking on a profound internal journey, much like the one Dorothy experienced. This is the ultimate goal of the hero’s journey, a journey that paradoxically leads us away from home so that we can truly find it.

Examples of Heroes Finding Home

We can also observe that most heroes in film and literature share Dorothy’s goal: to achieve their deepest desire. However, they may not initially realize that reaching this external goal requires an inward journey first. For instance, Luke Skywalker must find the Force within himself before he can defeat the Galactic Empire, just as Dorothy needs to embark on her internal journey before physically returning home. Similarly, in the animated musical Frozen, Elsa embarks on an external journey that ultimately leads her to understand the power of love and self-acceptance. Through this journey, she discovers the strength of her bond with her sister, Anna, and the true nature of her powers.

The movie Erin Brockovich depicts a woman’s external journey of collecting evidence against a powerful corporation. Through her persistence and dedication to justice, Erin uncovers her inner strength and a sense of purpose in advocating for the community’s rights. These films highlight strong and resilient heroes who confront challenges in the external world while discovering important truths about their deepest desires along the way.

Most of us rarely consider our life journeys as leading us back home, yet home is the ultimate destination for nearly all forms of life. A plant emerges from the ground and eventually returns to it. Every animal experiences complete union with its mother before being born or hatched, and once that connection is broken, we tend to long for it, need it, and seek to reestablish it before we can fully engage in our outward endeavors.

This desire for home could be considered our biological and psychological imperative, but perhaps the best way to describe it is as our heroic imperative. We all leave home and eventually return, sometimes in a literal sense but always internally—just like Dorothy Gale, Harry Potter, Snow White, Odysseus, and countless others, both in fiction and in real life. Returning home is always the goal in hero stories, and it is a common theme throughout the natural world as well. Think of bird migrations, salmon swimming upstream, or lost dogs traveling long distances to find home. Returning home is the ultimate goal of all life.

We Already Have What We Seek

Perhaps the most remarkable lesson about home that we can learn from the hero’s journey is that the qualities we most need and desire from home are always within us, even if we aren’t aware of them. Recall Dorothy’s realization that her heart’s desire was always in her backyard. Glinda the Good Witch tells Dorothy, “You’ve always had the power to go back to Kansas.” When the Scarecrow asks why Glinda didn’t tell Dorothy this earlier, Glinda replies, “Because she wouldn’t have believed me. She had to learn it for herself.” This is the idea of heroic autonomy (Allison 2023).

Dorothy always had the power to return home, but she needed to realize it through her own experiences and self-discovery. This revelation emphasizes the importance of self-awareness and recognizing the potential within oneself. It underscores the transformative nature of her journey, where she not only found her way back home but also learned that she didn’t need to search outwardly to find it. The key to fulfilling her deepest desire was within her all along.

We are faced with the irony that heroes must embark on a challenging journey to obtain something they already possess. For countless millennia, spiritual teachers, from Rumi (2004) to Eckhart Tolle (2004), have been telling us that the secret to becoming our best, most heroic selves lies within us. Stories and fairy tales like The Ugly Duckling, Cinderella, and The Little Mermaid all convey the message that each of us holds the key to our own salvation. Glinda’s wisdom as a mentor was understanding that heroes must uncover this truth for themselves.

The Return stage symbolizes the hero’s reintegration into society after their transformative journey. In this phase, the hero brings back the knowledge, wisdom, or treasure they gained to benefit their community or the world. Here, “home” becomes a symbolic concept, representing the point of arrival where the hero returns to their ordinary world or community, which may have changed during their absence. The hero’s ultimate goal is not just to return to the physical place they left but to reintegrate and create positive change in their home or society.

Campbell emphasized that the hero’s return can be challenging, as they may face resistance or disbelief from those who did not experience the same transformative journey. The hero must reconcile their newfound knowledge and growth with the familiar environment and relationships they left behind. This phase often involves the hero sharing their wisdom, inspiring others, and using their experiences to bring positive change to their community. In Campbell’s hero’s journey, “home” represents more than just a physical location. It signifies the hero’s reconnection with their roots, community, and sense of belonging. It underscores the hero’s role as a catalyst for change and their responsibility to contribute to the well-being and growth of their society.

A common theme in all human lives and storytelling is the temporal pattern of order-disorder-reorder. Initially, home is a safe, familiar, and orderly place, but eventually, it no longer meets the hero’s needs. An event occurs that thrusts the hero into a chaotic, painful, and disordered experience, compelling them to undergo significant inner change and growth. The hero then arrives at a new “home,” representing a reordered reality that may resemble the old one but is fundamentally different in crucial ways. This order-disorder-reorder pattern has been expressed in various forms: construction-deconstruction-reconstruction, fall-winter-spring, Eden-Fall-Paradise, life-trauma-PTG, thesis-antithesis-synthesis, solution-dissolution-resolution, life-crucifixion-resurrection, caterpillar-cocoon-butterfly, and many others. It is the universal pattern of nature and the pervasive pattern of healthy human development (Rohr 2020).

Heroes often resist what is good for them, which is why many are forced to leave home against their will. People can be highly resistant to life-changing transformations for various reasons, with fear being the primary one. Change often brings uncertainty, and the unknown can be intimidating. People may feel comfortable with the familiar and resist change because they fear the potential negative outcomes or disruptions it might bring. The fear of the unknown can lead people to prefer staying in familiar territory rather than exploring unfamiliar possibilities. There is also a fear of failure—change involves taking risks and stepping into the unknown, which can trigger anxiety about failure. We may resist change because we worry about making mistakes, facing negative consequences, or not being able to handle the new situation. This fear of failure can cause us to avoid change and remain in our current circumstances rather than confront potential challenges or setbacks.

Conclusion

In the hero’s journey, “returning home” carries deep psychological significance as it symbolizes the completion of the transformative process and the incorporation of the hero’s newfound wisdom and growth into their daily life. The hero has come full circle, evolving from a naïve individual, lacking qualities necessary for becoming their true self, into a transformed hero who is self-confident, resourceful, courageous, resilient, and wise. The hero’s journey involves not only external adventures but also an inner journey of self-discovery and personal growth.

In the hero’s journey, “returning home” ultimately symbolizes more than just a physical return; it signifies an emotional and psychological homecoming. It reflects a deep transformation, reconciliation with the past, and the hero’s readiness to embrace their evolved self and life purpose. For the hero, and for all of us who dare to undertake the challenging hero’s journey, there truly is no place like home.

References

Allison, S. T. (2023). Heroic autonomy. In S. T. Allison, J. K. Beggan, & G. R. Goethals (Eds.), Encyclopedia of Heroism Studies. New York: Springer.

Allison, S. T., Goethals, G. R., Marrinan, A. R., Parker, O. M., Spyrou, S. P., Stein, M. (2019). The metamorphosis of the hero: Principles, processes, and purpose. Frontiers in Psychology, 10, 606.

Campbell, J. (1949). The hero with a thousand faces. New York: New World Library.

Jung, C. G. (1968). Man and his symbols. Des Moines: Turtleback.

Rohr, R. (2020). The wisdom pattern. Cincinnati: Franciscan Media.

Rumi (2004). The essential Rumi. New York: Harper.

Smith, D. L. (2014). “There’s no place like home”: An American koan. Journal of Religion & Popular Culture, 26 (3), 287-292.

Tolle, E. (2004). The power of now. New York: New World Library.

Every Hero Has a Red Bike Moment

This post is based on the following chapter in the Encyclopedia of Heroism Studies:

  • Allison, S. T. (2023). Red Bike Moment. In S. T. Allison, J. K. Beggan, and G. R. Goethals (Eds.), Encyclopedia of Heroism Studies. New York: Springer.

By Scott T. Allison

The Red Bike Moment is the most pivotal, life-changing event in a person’s life. The crucial event is usually a loss or failure that marks the beginning of the transition from an ordinary person into a hero.

The phrase “Red Bike Moment” comes from a life-changing incident in the life of Muhammad Ali, the iconic heavyweight boxing champion of the 1960s and 70s. When Ali, then known as Cassius Clay, was 12 years old, his red Schwinn bicycle was stolen. After reporting the theft to the police, young Cassius told Officer Joe Elsby Martin that he intended to find and confront the thief. Martin, who also ran a local gym, suggested that Cassius learn how to fight before seeking revenge. Following this advice, Cassius embarked on a journey that would not only make him a legendary boxer but also a global hero, philanthropist, and goodwill ambassador for millions.

Despite its name, the Red Bike Moment can unfold over days, weeks, or even months. Typically, this involves a crisis that leads to emotional turmoil such as sadness or anger. During this time, a mentor or helper appears at just the right moment, offering exactly the guidance the hero needs. A key aspect of this moment is the fortunate and timely arrival of this helper, coupled with the hero’s ability to recognize and seize this opportunity. Following the mentor’s advice, the hero takes decisive action, transitioning from a passive victim to an active participant in shaping their future heroic journey.

Four Components of the Red Bike Moment

There are four components of the Red Bike Moment: (1) a setback that occurs early in the hero’s life; (2) a deficiency in the hero that the hero appears powerless to resolve; (3) a mentor who arrives to help the hero; and (4) the strategic use of luck, an often overlooked factor contributing to the success of the hero on their journey.

  1. The Setback

All Red Bike Moments begin with a loss, failure, disaster, illness, or some other significant setback. For young Cassius Clay, it was the theft of his red Schwinn bicycle. Psychology research shows that people take actions to prevent future bad events by restoring order, control, and predictability in their environment (Taylor & Fiske 2017). Thus the Red Bike Moment represents a natural and healthy response to adversity.

There are many significant examples of Red Bike Moments in the lives of heroes. Oprah Winfrey endured years of abuse as a child and became pregnant at age 14. When her baby tragically died shortly after birth, Oprah was devastated. Her father, Vernon Winfrey, provided her with the crucial support she needed by telling her, “This is your second chance. This is your opportunity to seize this moment and make something of your life.” This encouragement motivated Oprah to transform her life. She became an honors student, joined her school’s speech team, entered (and won) a beauty pageant, and secured a job at a local radio station. This marked the beginning of Oprah’s heroic journey.

After rising to fame as a country rock star, Johnny Cash became addicted to alcohol and prescription drugs. His addictions led to numerous arrests for drunken and disorderly behavior, and he came close to death several times. Following yet another arrest in Georgia in October 1967, Sheriff Ralph Jones had a deep and meaningful conversation with Cash, highlighting how he was destroying his life and what he needed to do to get sober. Cash later credited Jones with helping him turn his life around (Hilburn 2014).

In fiction, many iconic heroic characters experience memorable Red Bike Moments. In The Wizard of Oz, Dorothy survives a tornado and finds herself lost in a strange new world. She receives guidance from Glinda the Good Witch and shows determination in following Glinda’s advice. In It’s a Wonderful Life, George Bailey faces accusations of embezzlement and the threat of jail and disgrace. His guardian angel Clarence arrives at just the right moment, providing George with the insights he needs to avoid legal trouble and enjoy a happy, fulfilling life. Not all fictional Red Bike mentors are supernatural; in The Karate Kid, young Daniel LaRusso has a Red Bike Moment similar to that of young Cassius Clay. He must learn to defend himself, and he takes to heart the timeless wisdom imparted by his sensei, Mr. Miyagi.

  1. The Deficient Hero

The Red Bike Moment happens when the hero is missing a crucial inner quality necessary for their growth into their best self. At this point in their lives, heroes are often deficient because they are usually young and still in the early stages of their development. This deficiency could be moral, emotional, intellectual, spiritual, physical, or motivational (Allison, Goethals, and Kramer 2017). For instance, Cassius Clay lacked physical skills, Oprah Winfrey lacked motivation, and Johnny Cash had a spiritual deficit. Dorothy and George Bailey both lacked important understanding of what “home” truly means. Daniel LaRusso not only needed to develop physical skills but also required moral, motivational, and spiritual guidance.

  1. The Mentor

Mentors typically possess a special kind of authority, whether through their appearance or reputation, which gives them the credibility to be taken seriously by the hero during a time of need. Both Muhammad Ali and Johnny Cash required the guidance of police officers to embark on their heroic paths. Oprah’s father also had a significant level of authority. In fiction, a mentor’s authority often stems from their exotic or otherworldly nature. For example, Yoda in Star Wars, Jiminy Cricket in Pinocchio, Glinda in The Wizard of Oz, and Clarence in It’s a Wonderful Life all have an air of the extraordinary. While Mr. Miyagi in The Karate Kid wasn’t a supernatural figure, the film used his Asian heritage to imbue him with a mysterious and authoritative presence within the story’s context.

  1. The Strategic Use of Luck

Scholars of heroism often tend to overlook or minimize the role that luck plays in a hero’s success on their journey. While it’s uncomfortable to think that heroism might depend on chance, and indeed it largely doesn’t, as heroes must make deliberate choices and take actions that drive their journeys forward, it’s also important not to ignore the influence of serendipity. Heroes often benefit from a fortuitous meeting with the right person, in the right place, and at the right time. Luck in a hero’s journey can often be categorized into these three elements: person, place, and time.

Consider what would have happened if young Cassius Clay had reported his stolen bike to a different officer instead of Joe Martin. Only Martin was in the unique position to direct Clay to the gym for boxing lessons. Similarly, Johnny Cash met the ideal law enforcement officer in Ralph Jones, and Daniel LaRusso found the perfect mentor in Mr. Miyagi. Location also plays a role in luck. Bill Gates and Steve Jobs may have transformed the computer industry, but imagine their chances of doing so if they had been born in Slovenia or Indonesia instead of the USA. Likewise, Martin Luther King Jr. might never have become a civil rights leader if he had not been born in the southeastern USA, where racial equality conflicts were reaching a boiling point.

Timing plays a critical role as well. In the film Cast Away, Tom Hanks’ character, Chuck Noland, is eventually rescued after being stranded on a South Pacific island for years. His luck came in the form of a random freight ship that spotted his rudderless, makeshift raft. Although it seemed like pure chance, Franco (2017) suggests that heroes often use luck strategically. In desperate situations, they make decisions that shift their chances of success from zero to just above zero. Noland’s stroke of luck came when a port-o-potty washed ashore, which he creatively used to build his raft. While luck was involved in the arrival of the debris and the ship’s sighting, Noland’s resourcefulness and actions played a significant role in creating that opportunity. This illustrates the wisdom in the saying that “luck is the residue of design.”

In his book Outliers, Malcom Gladwell (2008) presented evidence that some of the world’s greatest icons have relied on luck, probably unknowingly, to achieve their immense success. Both Bill Gates and Steve Jobs were born in the mid-1950s, allowing them to reach young adulthood at exactly the time that the personal computer revolution was unfolding. Had they been ten years younger, or ten years older, the timing would likely have precluded their ability to exert a heroic impact on the world.

Franco (2017) references Ralph Waldo Emerson’s saying that “Good luck is another name for tenacity of purpose” (Emerson, 1888). While heroes may experience luck, they often create their own opportunities. Chuck Noland took a risk with his makeshift raft. Oprah was driven by her father’s encouragement to focus on her education and career. In the film Casablanca, Victor Lazlo’s fortunate escape from Casablanca largely depended on the complicated relationship between his wife, Ilsa, and Rick Blaine. Lazlo could have ruined his chances by reacting with jealousy, but instead, he used emotional intelligence to let a series of favorable events unfold. This demonstrates that what seems like luck often involves the convergence of fortunate circumstances with some form of heroic intelligence or strategy. This blend of luck and strategy perfectly encapsulates young Cassius Clay’s Red Bike Moment.

Conclusion

The Red Bike Moment serves as a pivotal catalyst for a heroic transformation. It involves the convergence of various events in time and space that initiate the metamorphosis of an ordinary individual into a hero. There appear to be different forms of the Red Bike Moment, depending on the nature of the setback and the type of transformation it triggers. For instance, in 1980, Candice Lightner’s daughter was tragically killed by a drunk driver, prompting Lightner to establish Mothers Against Drunk Driving (MADD). Her response to this loss was undeniably heroic, though it seems qualitatively different from Cassius Clay’s reaction to the theft of his bike. Future research could explore the distinctions among different types of Red Bike Moments.

Not every person is guaranteed a Red Bike Moment, and countless individuals may never have the opportunity due to their circumstances. However, some very fortunate people might experience multiple Red Bike Moments. For instance, Johnny Cash had the advantage of his wife, June Carter, stepping in repeatedly to support him during his darkest, most addictive times. Oprah Winfrey acknowledges the many people who have helped her at various challenging stages in her life, as does environmental activist Greta Thunberg. The Muhammad Ali Center in Louisville offers its visitors a valuable experience by encouraging them to reflect on their past for Red Bike Moments, aiming to help them appreciate these moments and better navigate potential future transformative experiences.

References

 Allison, S. T., Goethals, G. R., & Kramer, R. M. (Eds.) (2017). Handbook of heroism and heroic leadership. New York: Routledge.

Campbell, J. (1949). The hero with a thousand faces. New York: New World Library.

Emerson, R. W. (1888). Select Writings of Ralph Waldo Emerson (Vol. 33): London: W. Scott.

Fiske, S. T., & Taylor, S. E. (2017). Social cognition: From brains to culture. Thousand Oaks, CA: Sage.

Franco, Z. (2017). Heroism during crisis: Understanding leadership during extreme events. In S. T. Allison, G. R. Goethals, & R. M. Kramer (Eds.), Handbook of heroism and heroic leadership. New York: Routledge.

Gladwell, M. (2008). Outliers. New York: Back Bay Books.

Hilburn, R. (2014). Johnny Cash: The life. New York: Back Bay Books.

 

 

 

Joseph Campbell’s Eight Elements of Heroism

This post is based on the following chapter in the Encyclopedia of Heroism Studies:

By Scott T. Allison

In his groundbreaking 1949 book, The Hero with a Thousand Faces, Joseph Campbell built the foundation of contemporary heroism studies. Campbell boldly suggested that society’s understanding of heroism stems from a collective mythological consciousness shaped by ancient heroic narratives. He redefined heroism as a transformative journey, common across global storytelling, where individuals leave familiar settings, face trials, and return with wisdom to share.

Campbell emphasized that a hero is inseparable from their journey and its purpose, symbolizing a latent spiritual and redemptive force within everyone. He asserted that “the hero is symbolical of that divine creative and redemptive image which is hidden within us all, only waiting to be rendered into life.”

Campbell’s description above includes eight key elements that he believed were essential for understanding the essence of a hero. These elements are:

(1) the symbolic nature of the hero’s journey

(2) the divine or spiritual aspects of the journey

(3) the creative side of heroism

(4) the redemptive component of heroism

(5) the central role of imagery in guiding the hero

(6) the hidden features of the hero’s inner journey

(7) the waiting that is required for the journey to unfold naturally

(8) the life-giving qualities of the journey

Let’s look at each of these in turn.

1. Symbolic nature of the journey. Campbell viewed the hero as “symbolical,” meaning that the archetypal hero in mythological stories was a representation of something deeply important, such as the human capacity for courage, strength, and self-sacrifice. The hero is therefore a metaphor for ideals that are greater and beyond the individual person. Later, in his Bill Moyers’ interviews, Campbell (1988, 167) expanded on this idea and gave a succinct definition of a hero: “A hero is someone who has given his or her life to something bigger than oneself.” The hero is a personification of an ideal, a transcendent principle of human life.

2. Divine or spiritual aspects of the journey. Campbell viewed the hero’s journey as a quest for connection with the transcendent or divine. The hero encounters supernatural beings, mentors, or experiences that symbolize higher spiritual forces, guiding them toward self-realization and a deeper cosmic understanding. Through trials and challenges, the hero gains revelations that bring them closer to sacred truths. Many hero myths include a quest for immortality or transcendence, reflecting human desires for a higher, eternal state.

3. Creative side of heroism. Campbell saw heroism as a creative process that involves self-discovery, transformation, and the integration of various elements into a new whole. The hero’s journey includes trials that require innovative thinking and creative problem-solving, a concept reflected in Franco and Zimbardo’s “heroic imagination.” Overcoming significant challenges leads to profound personal transformation, confronting fears, and achieving growth and self-awareness. Moments of revelation and insight during the journey are driven by creative thinking and self-reflection, making heroism akin to the creative act of reinventing oneself.

4. Redemptive component of heroism. Campbell viewed redemption as a crucial aspect of heroism, seeing the journey as a metaphor for the human experience. He believed that individuals often feel a sense of incompletion or “fallenness,” and the hero’s journey represents the path to rediscovering wholeness and transcendence. Redemption can involve atoning for past wrongs, healing from trauma, or overcoming personal shortcomings. Campbell considered redemption a vital step towards self-actualization and self-realization, essential for completing the hero’s journey.

5. Central role of imagery in guiding the hero. Campbell believed that images and symbols play a crucial role in guiding the hero’s psychological and spiritual development during their journey. These images convey deeper meanings, archetypal patterns, and universal truths that resonate with the human psyche. The hero encounters symbols representing various stages of the journey, such as crossing thresholds, facing dragons, or obtaining magical objects. Mentors and guides often appear in imagery, offering wisdom and support. Visual symbols also depict the hero’s symbolic death and rebirth, enhancing the audience’s connection to the hero’s transformation and growth.

6. Hidden features of the hero’s inner journey. Campbell highlighted that the hero’s psychological journey is more significant than the physical one. He believed that the hero’s external challenges symbolize internal conflicts and struggles. For instance, battling a dragon might symbolize confronting personal fears or destructive tendencies, while crossing a body of water could represent overcoming fears or subconscious desires. The hero’s physical journey serves as a metaphor for their inner psychological and emotional transformation.

7. Waiting and patience needed for the journey to unfold naturally. Campbell suggested that timing within the hero’s journey is important. The journey involves a particular ordering of stages that cannot be rushed or ignored. Waiting is part of the hero-forming process. Each stage represents a particular psychological process that the hero must undergo for inner transformation to occur. If heroes rush through these stages, they may not fully integrate the insights and learnings that each stage provides. Campbell cautioned that ignoring or skipping certain stages can be dangerous because it can leave the hero incomplete or unfulfilled.

8. Life-giving qualities of the journey. Campbell explained that the hero is “rendered into life” after completing their journey. This journey symbolizes an inner psychological transformation, moving from one state to a more enriched and mature one. The hero must experience a form of spiritual death and rebirth, reflecting a universal theme where death leads to new life. By leaving their ordinary life and confronting challenges, the hero undergoes profound growth, ultimately experiencing the richness and “rapture associated with being alive,” which Campbell often referred to as bliss.

Overall, Joseph Campbell revolutionized our understanding of heroism by showing how the hero’s journey — also the human journey — is the pathway to self-discovery and personal transformation. Campbell believed the journey represents the quest for a deeper understanding of one’s place in the universe, highlighting themes of death and rebirth as essential for achieving enlightenment and wholeness. Campbell’s insights into the psychological and spiritual aspects of this journey continue to inspire 21st century heroism scholars.

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