Have you ever meditated before?
Even if you have, go find somewhere comfortable and quiet to sit. Take a deep breath and clear your mind. Watch the video below and follow the instructions.
How are you feeling now? Calmer? More relaxed? While m…
[caption id="attachment_190" align="aligncenter" width="300"] Technology has outpaced the brain’s processing abilities and multitasking has been shown to negatively impact efficiency and accuracy. Attention is a limited resource (Ward 2015) and the h…
Take a look at the following pictures and cartoons…
Did you laugh? Chances are you’ve probably seen these types of pictures before, or heard jokes about attention disorders. While these jokes are funny, there is little that’s very funny …
Imagine you are playing a game of tag. As you run around trying to tag a friend, you accidentally push them into the ground. You are immediately apologetic because you only intended to tag them. However, they interpret your action to mean that you inte…