Have you ever meditated before?
Even if you have, go find somewhere comfortable and quiet to sit. Take a deep breath and clear your mind. Watch the video below and follow the instructions.
How are you feeling now? Calmer? More relaxed? While m…
An Undergraduate Investigation of the Brain
Have you ever meditated before?
Even if you have, go find somewhere comfortable and quiet to sit. Take a deep breath and clear your mind. Watch the video below and follow the instructions.
How are you feeling now? Calmer? More relaxed? While m…