{"id":690,"date":"2018-06-17T23:59:21","date_gmt":"2018-06-18T03:59:21","guid":{"rendered":"http:\/\/blog.richmond.edu\/jepsoninternship\/?p=690"},"modified":"2018-07-01T21:42:15","modified_gmt":"2018-07-02T01:42:15","slug":"take-a-chill-pill","status":"publish","type":"post","link":"https:\/\/blog.richmond.edu\/jepsoninternship\/2018\/06\/17\/take-a-chill-pill\/","title":{"rendered":"Week 2: Relieving Stress"},"content":{"rendered":"<p>During this week at my internship there were a ton of challenges that I anticipated before I accepted this position. While applying for my internship there was a ton of new faculty that was added to the program due to unavoidable circumstances. Having seen the highs and lows of the program I knew that there were going to be times where I would have to &#8220;think on the fly&#8221; and rely on instinct. With all this in mind one may come across a lot of stress throughout their time in an internship. The program I work with understands this and seeks to make the environment as less stressful for the faculty. One of the missions of the administration involves allowing the faculty&#8211;specifically the teaching assistants(who are college students)&#8211;to get some down time through yoga. Having the ability to practice yoga once a week for a hour and a half allows for the workday to be more peaceful. I see this opportunity as a transactional experience. Throughout the week things are intense and often stressful, but we are rewarded a stress free zone once the end of the week roles around. Cannot wait for FRI-YAY.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During this week at my internship there were a ton of challenges that I anticipated before I accepted this position.<\/p>\n","protected":false},"author":4008,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_layout":"default_layout","footnotes":""},"categories":[76613,76611],"tags":[],"class_list":["post-690","post","type-post","status-publish","format-standard","hentry","category-solving-problemsimproving-leadership","category-theories-in-action"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blog.richmond.edu\/jepsoninternship\/wp-json\/wp\/v2\/posts\/690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.richmond.edu\/jepsoninternship\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.richmond.edu\/jepsoninternship\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.richmond.edu\/jepsoninternship\/wp-json\/wp\/v2\/users\/4008"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.richmond.edu\/jepsoninternship\/wp-json\/wp\/v2\/comments?post=690"}],"version-history":[{"count":0,"href":"https:\/\/blog.richmond.edu\/jepsoninternship\/wp-json\/wp\/v2\/posts\/690\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.richmond.edu\/jepsoninternship\/wp-json\/wp\/v2\/media?parent=690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.richmond.edu\/jepsoninternship\/wp-json\/wp\/v2\/categories?post=690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.richmond.edu\/jepsoninternship\/wp-json\/wp\/v2\/tags?post=690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}