{"id":389,"date":"2019-10-29T14:23:11","date_gmt":"2019-10-29T18:23:11","guid":{"rendered":"http:\/\/blog.richmond.edu\/danceandcommemorativejustice\/?p=389"},"modified":"2019-10-29T14:23:11","modified_gmt":"2019-10-29T18:23:11","slug":"intentional-adaptation-check-in","status":"publish","type":"post","link":"https:\/\/blog.richmond.edu\/danceandcommemorativejustice\/2019\/10\/29\/intentional-adaptation-check-in\/","title":{"rendered":"Intentional Adaptation Check-In"},"content":{"rendered":"<p>According to my memory, my most recent moment of adaptation happened on September 18th.<br \/>\nTime decided to pick up an accelerated speed, which was a change I was not ready for.<br \/>\nI\u2019ve always had a habit of biting off more than I can chew, which I know isn\u2019t good, but I always<br \/>\nseemed to finish chewing before the timer went off. Well, the timer that began on September<br \/>\n18th at around 9:20am when I woke up, then ended at 11:59pm, the same day&#8211;and honestly I<br \/>\nwasn\u2019t finished chewing. I had three assignments due that night, and only one was turned in on<br \/>\ntime (the movement response assignment for this class that we had to record).<br \/>\nI then had to switch gears and go into save mode, because I needed to save myself from<br \/>\nfulfilling my assignments and deadlines any later. I emailed professors, spoke to my peers, and<br \/>\nhad a little talk with myself as well. Most of my adaptation came from emotions, and the help of<br \/>\nothers. I always appreciate the help of others and am incredibly grateful for it. In addition to that,<br \/>\nI used my emotions of anger that I wasn\u2019t able to fulfill deadlines as I usually would like, as well<br \/>\nas my emotions of motivation from being challenged. This is what pushed me to continue and<br \/>\novercome the fact that time was no longer my friend this day.<br \/>\nI can\u2019t control time, but it definitely can affect me, which it did. Thankfully, it didn\u2019t take too long<br \/>\nfor me to adapt, but it definitely caused me to move at a faster pace and make schedule<br \/>\nchanges that I usually wouldn\u2019t have to make.<br \/>\n\u201cTime waits on no one,\u201d my mom would always tell me. And she\u2019s absolutely right. Whatever we<br \/>\ndo, we must be considerate of time. Not operate solely by time, because energy is also<br \/>\nimportant, but be mindful of time.<br \/>\nAfter this experience, I\u2019ve begun to use my planner more to keep me updated on deadlines and<br \/>\nevents. I\u2019ve also kept close with friends and peers in my classes and they give me subtle<br \/>\nreminders as well. I\u2019ve also started extending my minute of relaxation to 5 minutes and after this<br \/>\nrelaxation I begin writing my to-do list and reminding myself about the assignments I need to<br \/>\ncomplete.<br \/>\nI am comfortable with my ability to adapt and while my skills have improved, they\u2019re ultimately<br \/>\nnot perfect or as close to perfect as I desire them to be. I will continue to work on adapting and<br \/>\nbeing more clear with my intentions, not only to those around me but to myself.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to my memory, my most recent moment of adaptation happened on September 18th. Time decided to pick up an accelerated speed, which was a change I was not ready for. I\u2019ve always had a habit of biting off more than I can chew, which I know isn\u2019t good, but I always seemed to finish [&hellip;]<\/p>\n","protected":false},"author":3454,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[102493],"tags":[],"coauthors":[],"class_list":["post-389","post","type-post","status-publish","format-standard","hentry","category-week-seven"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blog.richmond.edu\/danceandcommemorativejustice\/wp-json\/wp\/v2\/posts\/389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.richmond.edu\/danceandcommemorativejustice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.richmond.edu\/danceandcommemorativejustice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.richmond.edu\/danceandcommemorativejustice\/wp-json\/wp\/v2\/users\/3454"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.richmond.edu\/danceandcommemorativejustice\/wp-json\/wp\/v2\/comments?post=389"}],"version-history":[{"count":0,"href":"https:\/\/blog.richmond.edu\/danceandcommemorativejustice\/wp-json\/wp\/v2\/posts\/389\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.richmond.edu\/danceandcommemorativejustice\/wp-json\/wp\/v2\/media?parent=389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.richmond.edu\/danceandcommemorativejustice\/wp-json\/wp\/v2\/categories?post=389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.richmond.edu\/danceandcommemorativejustice\/wp-json\/wp\/v2\/tags?post=389"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/blog.richmond.edu\/danceandcommemorativejustice\/wp-json\/wp\/v2\/coauthors?post=389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}