By Scott T. Allison and George R. Goethals
Sometimes we make the mistake of believing that the only heroes out there are the people we watch on television, read about in news reports, or see in the movies. The truth is that each one of us has the ability to become a hero to someone. Opportunities for heroism are everywhere! We hesitate to bring you yet another top-ten list. There are so many of these lists that someone last year compiled a top 10 list of top 10 lists.
But because people have frequently asked us what it takes to be a hero, we feel the time is ripe to offer some suggestions. We don’t claim that these are the only things one can do to become a hero. But they’re a good start. Keep in mind that this list reflects our own personal view of heroism as exemplary actions directed toward improving the lives of others. If your idea of a hero is someone who scores many touchdowns or who sings great songs, then this list is certainly not for you.
Here then is our list of 10 ways that you can become a hero.
1. Study the Greats – Almost all of us have personal heroes and legends who have inspired us. Read their biographies and strive to discern the qualities that made them great. Look for common patterns. The Nelson Mandelas, Mahatma Gandhis, and Martin Luther Kings of the world had a vision of a better world and were willing to make life-altering sacrifices to achieve that vision. They were smart, strong, courageous, resilient, and selfless. They didn’t let setbacks deter them and showed great leadership. Cultivating these traits and life habits can send you on your own heroic journey.
2. Be the Change You Want to See in the World – This line, a paraphrased version of a quote from Gandhi, is saturated with truth and wisdom. People can easily spot a hypocrite – the person who cries for energy conservation but drives a Hummer; the person who tells us to give to the poor yet gives little himself; or the person who advocates world peace yet spouts hatred on Facebook or Twitter. True heroes live the words they speak.
3. Listen for the Call – The famed comparative mythologist, Joseph Campbell, noticed that all heroes in world
literature are “called” on a heroic journey. C. J. Hayden refers to a calling as a “strong intuition, sudden realization, divine transmission, or just a subtle wondering.” Many heroes report having a calling to act on behalf of animal rights, to teach in Africa, to run for President, or to quit their high-paying jobs to serve others at low pay. Your own calling may be less dramatic but no less important to those you help in life.
4. Promote the Good rather than Oppose the Bad — The most successful, heroic people focus on the positive. They know that negative energy, even when directed against dark forces in the world, is ineffective for promoting positive change. Mother Teresa is famous for saying, “I was once asked why I don’t participate in anti-war demonstrations. I said that I will never do that, but as soon as you have a pro-peace rally, I’ll be there.”
5. Look for Opportunities – Psychologist Phil Zimbardo believes that all of us are potential heroes waiting for the right moment to fulfill that potential. Most heroes are everyday people, not the superheroes we see in movies. Zimbardo has
begun an ambitious Heroic Imagination Project dedicated to helping all of us become heroes. “By promoting the heroic imagination, especially in our kids through our educational system, we want kids to think, ‘I’m a hero in waiting, and I’m waiting for the right situation to come along when I can act heroically.’”
6. Use the Power of Small Gestures – A good friend of ours, Paul, tells us that he once hugged a male friend in a grocery store simply because the man looked a bit worn and unhappy. Later, that man thanked Paul profusely for that hug. “He said it completely changed his outlook, and maybe even his life,” said Paul. “He said I was his hero. It was such a little thing I almost didn’t do it. I’m so glad I did.” Simple gestures of kindness can mean the world to someone who is fighting a tough personal battle.
7. Perform Random Acts of Kindness – In 2000 the movie Pay it Forward resurrected an idea first proposed by the ancient Greek playwright Menander: If someone has done you a good deed, you can repay the act by performing
good deeds to others rather than to the original benefactor. Others call it anonymous giving. You can start a wave of human kindness by helping a student with tuition, raking someone’s leaves, buying someone groceries, paying the highway toll for someone behind you, cooking a meal for a neighbor, etc.
8. Volunteer Your Time – These last three suggestions focus on serving others. Your service can take the form of your time. Spending some loving, caring time with others can be far more meaningful than spending money on them. Visit a nursing home. Volunteer to help adults learn how to read. Spend time with children. Make someone feel loved today, especially those who are on the fringes of society.
9. Volunteer Your Talent – Everyone has a talent they can share to enrich the lives of others. We have a friend who volunteers to play the piano at a retirement home. Another friend with great empathy and listening skills volunteers to help teenagers who are growing up in troubled homes. Another friend with good business instincts holds fundraisers and bake-sales for charities. Make an inventory of your talents and use them to improve the lives of others.
10. Volunteer Your Treasure – Many of us engage in some form of tithing –
the practice of donating a portion of one’s income to help others in need. Don’t feel like you need to contribute vast amounts to make a difference. The aggregation of small amounts from many people can add up and make a significant impact. Make sure the charities you donate to are worthwhile and well-run. Charity Navigator can help you make an informed choice.
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You don’t need to wear a cape or possess a superpower to make the world a better place. To perform heroic acts, all you need is the willingness to make some major sacrifice, or even many small ones that add up over time. Serving others builds relationships, spreads love, and creates a ripple effect. The remarkable truth about helping others is that it invariably helps us as much, or more, than the people we are helping. It builds our self-esteem. That should not be the primary reason for wanting to improve other people’s lives. But it’s a wonderful side-effect.























10 Reasons Why We Need Heroes
People often ask us why we need heroes. Although the phrase “why we need them” is in the subtitle of our first HEROES book, we’ve never really offered a succinct list of the many reasons why heroes are so important to us. Here we aim to do just that, hoping you’ll forgive us for offering up yet another top-10 list.
Below we’ve assembled 10 major reasons why people need heroes. This list isn’t meant to be exhaustive by any means. But it’s a good start. Here goes:
1. We’re born to have heroes — More than a half-century ago, Carl Jung proposed the idea that all humans have collectively inherited unconscious images, ideas, or thoughts, which he called archetypes. These archetypes reflect common experiences that all humans (and their ancestors) have shared over millions of years of evolution, and the main purpose of these archetypes is to prepare us for these common experiences. Two such archetypes, according to Jung, are heroes and demons. Current research appears to support Jung – scientists have found that newborn babies are equipped with a readiness for language, for numbers, and for their parents’ faces. Humans appear to be innately prepared for certain people and tasks, and we believe this may include encounters with heroes.
2. Heroes nurture us when we’re young — Our research has shown that when people are asked to name their own personal heroes, the first individuals who often come to mind are parents and caretakers. All of us owe whatever success we’ve had in life to the people who were there for us when we were young, vulnerable, and developing.
When we recognize the great sacrifices that these nurturers and caretakers have made for us, we’re likely to call them our heroes.
3. Heroes reveal our missing qualities — Heroes educate us about right and wrong. Most fairytales and children’s stories serve this didactic purpose, showing kids the kinds of behaviors that are needed to succeed in life, to better society, and to overcome villainy. It is during our youth that we most need good, healthy adult role models who demonstrate exemplary behavior. But adults need heroic models as well. Heroes reveal to us the kinds of qualities we need to be in communion with others.
4. Heroes save us when we’re in trouble — This principle explains the powerful appeal of comic book superheroes. People seemingly can’t get enough of Batman, Superman, Spiderman, Iron Man, and many others. We are moved by stories of magical beings with superhuman powers who can instantly remove danger and make everything right. This principle also explains our extreme admiration for society’s true heroic protectors – law enforcement officers, firefighters, EMTs, paramedics, and military personnel.
5. Heroes pick us up when we’re down — Life inevitably hands us personal setbacks and failings. Failed relationships, failed businesses, and health problems are common life experiences for us. Our research has shown that it is during these phases of great personal challenge in our lives that heroes are most likely inspire us to overcome whatever adversity we’re facing.
Heroes lift us up when we’re personally in danger of falling down emotionally, physically, or spiritually.
6. Heroes give us hope — Independent of our own personal well-being, we cannot help but recognize that the world is generally a troubled place rife with warfare, poverty, famine, and unrest. Heroes are beacons of light amidst this vast darkness. Heroes prove to us that no matter how much suffering there is in the world, there are supremely good people around whom we can count on to do the right thing, even when most other people are not. Heroes bring light into a dark world.
7. Heroes validate our preferred moral worldview — One fascinating theory in psychology is called terror management theory, which proposes that people’s fear of death strengthens their allegiance to cultural values. Just the simple act of reminding people of their mortality leads them to exaggerate whatever moral tendencies they already have. For example, studies have shown that reminders of death lead people to reward do-gooders and punish bad-doers more than they normally would. Just thinking about the fragility of life can lead us to need and to value heroes.
8. Heroes provide dramatic, entertaining stories — Psychologists have long been aware of the power of a good, juicy narrative. Stories of heroes and heroic myth have entertained humans since the dawn of recorded history. Joseph Campbell documented recurring patterns in these hero stories in his seminal book, and virtually all hero stories feature these time-honored patterns. Today’s media are all-too aware of our
hunger for hero stories and take great delight in building celebrity heroes up and then tearing them down. People have always been drawn to human drama and they always will be.
9. Heroes solve problems — Our research has shown that people’s heroes are not just paragons of morality. They also show superb competencies directed toward the goal of solving society’s most vexing problems. Jonas Salk developed the first polio vaccine. George Washington Carver introduced crop rotation into agriculture. Stephanie Kwolek invented the material in bullet-proof vests that have saved the lives of countless law enforcement officers. Heroes save lives with their brains, not just with their brawn.
10. Heroes deliver justice — People from all cultures possess a strong desire for justice. After members of the Boston police captured the Boston Marathon bomber, crowds of citizens lined the streets to applaud their heroes. Research has shown that we need to believe that we live in a just world where good things happen to good people and bad things happen to bad people. The preamble to the 1950s Superman television show spoke of superman’s never-ending quest for “truth, justice, and the American way”. Heroes quench our thirst for fairness and lawfulness.
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So there you have them – 10 reasons why people need heroes. These reasons tap into basic human needs for survival, nurturance, growth, education, safety, security, happiness, health, hope, and justice. None of us can meet these important needs without significant help from others. We certainly hope – and strongly suspect — that as long as humans have these needs, we’ll have extraordinary people whom we call heroes willing to step up to help us.
We’ll end this article with a question: With so many people in the world, and in your neighborhood, unable to meet many of their essential needs, can you be someone’s hero today?
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